TELUS Health CBT
Effective tools to build resilience
TELUS Health CBT is a short-term therapeutic approach that provides users with convenient, self-serve digital tools to help improve their mental health and wellbeing.
Why choose CBT for your organisation?
Economically minded
Compared to traditional in-person therapies, cognitive behavioural therapy is less cost prohibitive and helps to reduce mental health related absences.1
Accessible mental healthcare
Self-paced, fully supervised therapy models help to facilitate access to treatment.
Clinically validated
Up to 90% of patients show long-term symptom improvements using CBT.1
Supporting the wellbeing of your teams
Accessible
Available anytime, anywhere on a phone or computer, and through text, phone, and video chat.
Comprehensive
Help reduce symptoms, understand triggers and develop coping strategies with access to a range of guided digital education, videos, assignments and challenges.
Confidential
All data is kept safely and adheres to privacy and security regulations.
How it works
Help employees develop resilience at their own pace with our CBT solution that includes an initial clinical assessment and consultation with one of our dedicated therapists, and structured modules and scheduled check-ins.
Guided by professionals
Employees receive feedback from a licensed therapist as they progress through their journey.
Designed with employees in mind
Our modules are visually stimulating, easy to navigate and personalised to meet the employees’ needs.
Variety of programs
We offer various programs to support employees through change and challenging situations.
A network of therapists ready to help
Our trained professionals can help with anxiety, depression, trauma, grief, OCD, insomnia and more.
Global-leading health and wellbeing provider
Our services and tools help support the health and wellbeing of organisations and their employees around the world.
Frequently asked questions
Solutions tailored to meet your organisation’s needs
Depending on your organisation’s size and needs, we can personalise a plan for today and scale tomorrow.
Popular pairings
EAP
Empowering employers, employees and their families with high-quality, evidence-based mental health support.
Wellbeing
Backed by academic research and designed to help promote behaviour change, TELUS Health Wellbeing helps to educate, engage and inspire employees to achieve their personal wellbeing goals.
Learning
Help drive behavioural change and achieve organisational goals with workplace training programs that can be tailored to your organisation.
