Cognitive Behavioral Therapy｜CBT
Offer self-guided support for life’s challenges
Our Cognitive Behavioral Therapy (CBT) program offers employees practical strategies and digital tools to help manage stress, build resilience and improve overall mental wellbeing, with support and feedback from a therapist.
Care that meets employees wherever life takes them
Improve access to mental health care
Make it easier for your workforce to engage with therapy by offering flexible, device-agnostic programs that fit into daily life.
Achieve measurable, lasting improvements
Help reduce symptoms, strengthen coping strategies and improve overall mental health outcomes across your workforce.
Ensure personalized and private care
Therapists continually tailor programs to each individual’s needs, with unlimited involvement, and all data is securely protected according to privacy regulations.
Proven tools to build everyday resilience
Provide personalized access to care
Help employees access the right support at every stage of their journey – from their first clinical assessment to ongoing counseling and wellbeing resources – so they can stay healthy, resilient and engaged.
Empower employees to live and work well
With proven best practices, ready-to-use communications and tailored programming, we’ll help your platform succeed from day one.